Home workout plan | Week 7 sarita dhayal 6:29:00 PMWEEK 7 WORKOUT 1 LEGS & BUTT EXERCISE Set Seq. REPS SQUATS (Rb) 1 12 Cardio 1 m... Continue Reading
Home Workout plan | Workout plan Week 6 sarita dhayal 1:43:00 PM Home Workout Plan Table Of Contents Week 6 Workout 1 BACK Exercise Set Seq. Reps Bent ove... Continue Reading
Home Workout plan | Week 5 sarita dhayal 10:35:00 AMHome Workout plan | Week 5:- Week 5 Workout 1 LEGS & BUTT Exercise Set seq. Reps Lunges[rb] 1 ... Continue Reading
12 Week workout plan | Week 4 sarita dhayal 1:13:00 PM12 Week workout plan | Week 4:- Week 4 Workout 1 BACK Exercise Set seq. Reps Close-grip l... Continue Reading
12 Weeks Workout plan | Week 3 sarita dhayal 2:41:00 PM12 Weeks Workout plan | Week 3:- Week 3 Workout 1 LEGS & BUTT Exercise Set Seq. Reps Lun... Continue Reading
12 Week Workout Plan | Week 2 sarita dhayal 9:58:00 AM12 Week Workout Plan | Week 2:- We posted the chart of the one week in the previous post. Today we are going to tell you about the second ... Continue Reading